essay writeressay online Hey girl, I’m excited to chat! Are you interested in receiving 1:1 coaching, fitness tips, nutrition tips, recipes, daily motivation, accountability and more?  Want to ask me where I find my favorite fitness gear, accessories, and equipment? Want to chat about finding the solution to help you reach your goals and become […]

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Join Team Choose To Shine Beachbody coaching is more than fitness coaching or health coaching. It’s really lifestyle coaching and providing the opportunity to mold this business into whatever you want it to be. I’m bringing my passions to life every single day through coaching from the comfort of my own home. I’m living my […]

Your Health Matters Eating healthy foods and exercising regularly are challenges for almost everyone. It’s tough to find the time and motivation to devote to a healthy diet and workout routine, and to balance those factors with other activities. However, the mental and physical benefits of following a healthy lifestyle are significant, and the bottom […]

You Don’t Need to Do This Alone Peer support groups are used in many situations to help people achieve their goals, and health and fitness is no exception. We believe the key to reaching your goals is seeking out like-minded people who will help you make progress and keep you motivated and accountable to your workout […]

My Why I’ve come to realize and accept that it’s not your past that defines you or determines how your life will play out. Believe it or not, you CHOOSE the life you want to live. I’m done living in the past. I’m moving forward, living the life I want to live and making my […]